top of page
River Stones

When things change inside you, things change
around you

~ Unknown

We all get stuck in life because we all have limiting beliefs, stories or blocks that we have picked up along the way in life. Most of the time, we aren’t even aware of it. How many times have we said things like,

​

‘I’m not smart enough,”

 

“I’m too old,”

 

“I can’t possibly do...” etc.

 

These are not useful thoughts, especially if we aren't even aware we are having them!

​

We may also have tried different things like going for workshops, reading self-help books, saying affirmations, etc and still nothing changes significantly in our lives. 

 

This can be so frustrating when we think we are doing all the right things and yet nothing seems to be shifting.

When we start to become more aware of the thoughts and stories that are driving our reasons for being stuck, we can then start to change them.

 

These stories and beliefs are basically our brains running on old programming that was laid down years ago, usually before we ​were 6 years old!

 

If we don't change these beliefs, we carry on running and repeating that pattern throughout our lives.​

Just as we need to update our phones to fix bugs, our brains need updating too.  

​

We can ​become aware of our thoughts, beliefs and programming through coaching and transformational neuro-linguistic programming (tNLP).

​

Through these modalities, we gain clarity on what we ​want and why we’re stuck.

 

In addition, what makes tNLP so effective is that it works at the subconscious level.

 

We can re-write or re-wire these subconscious beliefs and blocks into what we do ​want. Everything becomes easier when our subconscious beliefs and programming align with ​what we consciously want.

 

When we shift these blocks at a deeper level, we can start living life the way we want it to be.

What's right for you?

tNLP Session

A 2 hour one-to-one session where we dive deep into what's blocking you from getting what you want and getting clarity on what you do want.

Coaching package

A 3-month package consisting of 12 one-hour sessions where we form a long-term plan on getting you to your goals.

Abundance workshop

A workshop filled with creative and fun exercises, as well as a supportive community to increase the abundance in your life now.

Start your journey today

When I first started working with Monica I had several areas of finances and career that I wanted to address. I was overwhelmed and had difficulty creating next steps for any of them. Monica, through her questioning, helped me to prioritize and create my most important goals and quickly found my limiting thought patterns. Patterns of thought that I didn’t realize I had and so didn’t realize the barriers to my progress that they had become. I’ve since become more effective and efficient and have been making measurable gains in my business. More importantly, I gained clarity and insight after each call. Simply put, Monica is the cure for overwhelm.

Heather

About me...

Hi, I'm Monica, a certified Life coach and Master tNLP Practitioner.

My journey of self-healing and discovery began over a decade ago when I started reading a book by Louise Hay.  Over the years, I have had many mentors and teachers from whom I have learnt different methodologies.  I combine all these in my coaching practice and I also use tNLP to dive deeper into the subconscious. 

IMG_6726.jpg
bottom of page